So it WAS what Greg said above , unfortunately two of the flaps in my inlet manifold had given way. I had to replace the entire manifold, and because I sourced a brand new one it was not cheap unfortunately. Also, the GT TDI has a very particular manifold that is only found on two cars of that year I think.

The old manifold was completely clogged up inside too, the mechanic asked if I had a heavy foot, and I said maybe, and he then said that it must have been the previous owner that didn't give it enough boot to flush it out.

Some pics:
Help with 2 Engine Faults Please-bpubdbp-jpg

Help with 2 Engine Faults Please-pmkpck9-jpg